Do you often leave work with sore muscles, a headache, eye strain, or complete mental exhaustion? If so, you could be one of the many individuals suffering from workplace stress. Not surprising, stress is rampant in the workplace, and in a study cited by the APA, 65% of employees listed work as a top stressor in their lives. And physical symptoms aren’t the only complications. There is a high possibility of irritability, sleepless nights, anxiety, depression, lack of focus,